{"id":8371,"date":"2021-06-23T02:48:40","date_gmt":"2021-06-23T02:48:40","guid":{"rendered":"http:\/\/lienthanh1906.vn\/cach-lam-mon-cha-gio-chay\/"},"modified":"2021-06-23T02:48:40","modified_gmt":"2021-06-23T02:48:40","slug":"cach-lam-mon-cha-gio-chay","status":"publish","type":"post","link":"https:\/\/lienthanh1906.vn\/en\/cach-lam-mon-cha-gio-chay\/","title":{"rendered":"C\u00c1CH L\u00c0M M\u00d3N CH\u1ea2 GI\u00d2 CHAY"},"content":{"rendered":"

\u00a0\u00a0\"\"\u00a0Nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n ch\u1ea3 gi\u00f2 chay:<\/strong><\/p>\n

– \u00a0 \u0110\u1eadu xanh: 30g; n\u1ea5m m\u00e8o: 30g<\/p>\n

–\u00a0\u00a0 Khoai m\u00f4n: 50g; khoai t\u00e2y: 50g<\/p>\n

– \u00a0 C\u1ee7 s\u1eafn (c\u1ee7 \u0111\u1eadu): 40g<\/p>\n

–\u00a0\u00a0 C\u00e0 r\u1ed1t: 2 c\u1ee7<\/p>\n

–\u00a0\u00a0 Gi\u00e1 \u0111\u1ed7: 30g<\/p>\n

–\u00a0\u00a0 \u0110\u1eadu ph\u1ee5: 2 mi\u1ebfng<\/p>\n

–\u00a0\u00a0 B\u00fan t\u00e0u: 1 g\u00f3i<\/p>\n

–\u00a0\u00a0 H\u00e0nh boa \u2013 r\u00f4 b\u0103m nhuy\u1ec5n: 1 mu\u1ed7ng<\/p>\n

–\u00a0\u00a0 B\u00e1nh tr\u00e1ng \u0111\u1eadu xanh<\/p>\n

– \u00a0 D\u1ea7u \u0103n \u0111\u1ec3 chi\u00ean b\u00e1nh<\/p>\n

–\u00a0\u00a0 Gia v\u1ecb:\u00a02 mu\u1ed7ng cafe b\u1ed9t ng\u1ecdt, 1 mu\u1ed7ng cafe b\u1ed9t g\u1ea1o +\u00a01 mu\u1ed7ng cafe ti\u00eau, 2 mu\u1ed7ng cafe \u0111\u01b0\u1eddng.<\/p>\n

–\u00a0\u00a0 N\u01b0\u1edbc ch\u1ea5m: 1 mu\u1ed7ng gi\u1ea5m tr\u1eafng + 1 mu\u1ed7ng\u00a0n\u01b0\u1edbc m\u1eafm chay Li\u00ean Th\u00e0nh<\/a>\u00a0+ 1 mu\u1ed7ng \u0111\u01b0\u1eddng + 1 mu\u1ed7ng c\u00e0 ph\u00ea \u1edbt b\u0103m<\/p>\n

\"\"C\u00e1ch l\u00e0m ch\u1ea3 gi\u00f2 chay ngon t\u1ea1i nh\u00e0:<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0B\u01b0\u1edbc 1<\/u><\/strong>: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/em><\/p>\n

– Khoai t\u00e2y, c\u1ee7 s\u1eafn, khoai m\u00f4n, c\u00e0 r\u1ed1t r\u1eeda s\u1ea1ch, g\u1ecdt v\u1ecf r\u1ed3i th\u00e1i s\u1ee3i. Sau \u0111\u00f3 b\u00f3p v\u1edbi mu\u1ed1i tr\u1eafng, \u0111\u1ec3 kho\u1ea3ng 15 \u2013 20 ph\u00fat r\u1ed3i v\u1eaft s\u1ea1ch n\u01b0\u1edbc.<\/p>\n

– N\u1ea5m m\u00e8o r\u1eeda s\u1ea1ch tai n\u1ea5m, r\u1ed3i ng\u00e2m v\u1edbi n\u01b0\u1edbc \u1ea5m cho n\u1edf \u0111\u1ec1u. Sau \u0111\u00f3 v\u1edbt n\u1ea5m m\u00e8o \u0111\u1ec3 cho r\u00e1o n\u01b0\u1edbc, c\u00e1c b\u1ea1n ch\u1ec9 c\u1ea7n ng\u00e2m cho n\u1ea5m n\u1edf \u0111\u1ec1u v\u00e0 c\u1eaft ng\u1eafn l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n

\"\"<\/p>\n

– Cho c\u1ee7 s\u1eafn, khoai m\u00f4n, khoai t\u00e2y, n\u1ea5m m\u00e8o, c\u00e0 r\u1ed1t c\u00f9ng \u0111\u01b0\u1eddng, h\u1ea1t n\u00eam, mu\u1ed1i ti\u00eau v\u00e0o b\u00e1t tr\u1ed9n \u0111\u1ec1u.<\/p>\n

– \u0110\u1eadu xanh ng\u00e2m v\u1edbi n\u01b0\u1edbc \u1ea5m n\u00f3ng kho\u1ea3ng 4-5 gi\u1edd \u0111\u1ed3ng h\u1ed3 cho n\u1edf \u0111\u1ec1u. H\u1ea5p ho\u1eb7c lu\u1ed9c \u00edt n\u01b0\u1edbc cho ch\u00edn r\u1ed3i c\u00e0 nhuy\u1ec5n th\u00e0nh b\u1ed9t.<\/p>\n

– Gi\u00e1 r\u1eeda s\u1ea1ch, \u0111\u1ec3 th\u1eadt r\u00e1o n\u01b0\u1edbc. \u0110\u1eadu h\u0169 tr\u1eafng\u00a0t\u00e1n nhuy\u1ec5n. B\u00fan t\u00e0u ng\u00e2m v\u1edbi n\u01b0\u1edbc s\u1ea1ch cho n\u1edf \u0111\u1ec1u.<\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0<\/b>B\u01b0\u1edbc 2:<\/b><\/u><\/strong>\u00a0Th\u1ef1c hi\u1ec7n<\/em><\/p>\n

– Cho t\u1ea5t c\u1ea3 nh\u1eefng nguy\u00ean li\u1ec7u tr\u00ean v\u00e0o b\u00e1t to, sau \u0111\u00f3 cho gia v\u1ecb v\u00e0o tr\u1ed9n \u0111\u1ec1u, \u0111\u1ec3 kho\u1ea3ng 15 ph\u00fat cho ng\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/p>\n

\"\"<\/p>\n

– B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp cho d\u1ea7u \u0103n v\u00e0o \u0111un n\u00f3ng, r\u1ed3i cho h\u00e0nh boa \u2013 r\u00f4 v\u00e0o phi th\u01a1m, \u0111\u1ed5 ph\u1ea7n nguy\u00ean li\u1ec7u v\u1eeba tr\u1ed9n \u1edf tr\u00ean v\u00e0o x\u00e0o kho\u1ea3ng 5 ph\u00fat, khi c\u00e1c nguy\u00ean li\u1ec7u h\u00f2a quy\u1ec7n v\u00e0o nhau th\u00ec t\u1eaft b\u1ebfp v\u00e0 \u0111\u1ec3 ngu\u1ed9i.<\/p>\n

– Ti\u1ebfn h\u00e0nh cu\u1ed9n ch\u1ea3 gi\u00f2 chay, tr\u1ea3i b\u00e1nh tr\u00e1ng \u0111\u1eadu xanh ra m\u1eb7t ph\u1eb3ng r\u1ed3i m\u00fac m\u1ed9t mu\u1ed7ng nh\u00e2n \u0111\u1eb7t l\u00ean b\u00e1nh, cu\u1ed1n tr\u00f2n th\u00e0nh t\u1eebng cu\u1ed1n ch\u1ea3 gi\u00f2, th\u1ef1c hi\u1ec7n cho t\u1edbi khi h\u1ebft ph\u1ea7n nh\u00e2n.<\/p>\n

– Cho d\u1ea7u \u0103n v\u00e0o ch\u1ea3o, khi d\u1ea7u n\u00f3ng gi\u00e0 th\u00ec cho cu\u1ed1n ch\u1ea3 v\u00e0o chi\u00ean gi\u00f2n, v\u1edbt ra \u0111\u1ec3 trong r\u1ed5 c\u00f3 l\u00f3t gi\u1ea5y th\u1ea5m d\u1ea7u. Khi th\u01b0\u1edfng th\u1ee9c c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng b\u00e0y ra \u0111\u0129a c\u00f9ng rau th\u01a1m.<\/p>\n

\"\"<\/p>\n

B\u01b0\u1edbc 3:<\/u><\/strong>\u00a0Pha n\u01b0\u1edbc ch\u1ea5m<\/em><\/p>\n

Cho\u00a01 mu\u1ed7ng gi\u1ea5m tr\u1eafng + 1 mu\u1ed7ng n\u01b0\u1edbc m\u1eafm chay + 1 mu\u1ed7ng \u0111\u01b0\u1eddng + 1 mu\u1ed7ng c\u00e0 ph\u00ea \u1edbt b\u0103m khu\u1ea5y \u0111\u1ec1u.<\/p>\n

\"\"<\/p>\n

M\u00f3n ch\u1ea3 gi\u00f2 chay \u0103n k\u00e8m v\u1edbi b\u00fan, rau s\u1ed1ng v\u00e0 n\u01b0\u1edbc ch\u1ea5m r\u1ea5t ngon v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00f3n ch\u1ea3 gi\u00f2 chay \u0103n k\u00e8m v\u1edbi b\u00fan, rau s\u1ed1ng v\u00e0 n\u01b0\u1edbc ch\u1ea5m r\u1ea5t ngon v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe.
\n\u00a0Nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n ch\u1ea3 gi\u00f2 chay:<\/p>\n

– \u00a0 \u0110\u1eadu xanh: 30g; n\u1ea5m m\u00e8o: 30g<\/p>\n

–\u00a0\u00a0 Khoai m\u00f4n: 50g; khoai t\u00e2y: 50g<\/p>\n","protected":false},"author":1,"featured_media":6273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[256,254],"tags":[280],"class_list":["post-8371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culinary-corner","category-news","tag-vegetarian-dishes","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-20","no-featured-image-padding"],"acf":[],"_links":{"self":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/posts\/8371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/comments?post=8371"}],"version-history":[{"count":0,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/posts\/8371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/media\/6273"}],"wp:attachment":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/media?parent=8371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/categories?post=8371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/tags?post=8371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}