{"id":8363,"date":"2021-06-23T03:58:18","date_gmt":"2021-06-23T03:58:18","guid":{"rendered":"http:\/\/lienthanh1906.vn\/nuoc-mam-cung-la-vi-thuoc\/"},"modified":"2021-06-23T03:58:18","modified_gmt":"2021-06-23T03:58:18","slug":"nuoc-mam-cung-la-vi-thuoc","status":"publish","type":"post","link":"https:\/\/lienthanh1906.vn\/en\/nuoc-mam-cung-la-vi-thuoc\/","title":{"rendered":"N\u01af\u1edaC M\u1eaeM C\u0168NG L\u00c0 V\u1eca THU\u1ed0C"},"content":{"rendered":"<p class=\"the-article-summary cms-desc\"><strong>Ngo\u00e0i l\u00e0m th\u1ef1c ph\u1ea9m, n\u01b0\u1edbc m\u1eafm c\u0169ng l\u00e0 v\u1ecb thu\u1ed1c tr\u1ecb b\u1ec7nh.<\/strong><\/p>\n<p class=\"the-article-summary cms-desc\">\n<div class=\"the-article-body cms-body\">\n<p>N\u01b0\u1edbc m\u1eafm l\u00e0 m\u1ed9t h\u1ed7n h\u1ee3p mu\u1ed1i v\u1edbi c\u00e1c acid amin, do qu\u00e1 tr\u00ecnh ph\u00e2n h\u1ee7y protein trong \u0111\u1ed9ng v\u1eadt th\u1ee7y sinh (c\u00e1c lo\u1ea1i c\u00e1 nh\u1ecf), c\u00f3 s\u1ef1 tham gia c\u1ee7a h\u1ec7 enzym trong ru\u1ed9t c\u00e1 v\u00e0 vi khu\u1ea9n k\u1ef5 kh\u00ed ch\u1ecbu m\u1eb7n. N\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i trong \u1ea9m th\u1ef1c c\u1ee7a m\u1ed9t s\u1ed1 qu\u1ed1c gia \u0110\u00f4ng Nam \u00c1 d\u00f9ng l\u00e0m n\u01b0\u1edbc ch\u1ea5m ho\u1eb7c gia v\u1ecb ch\u1ebf bi\u1ebfn m\u00f3n \u0103n. Ngo\u00e0i l\u00e0m th\u1ef1c ph\u1ea9m, n\u01b0\u1edbc m\u1eafm c\u0169ng l\u00e0 v\u1ecb thu\u1ed1c tr\u1ecb b\u1ec7nh.<\/p>\n<p>&nbsp;<\/p>\n<p>Theo quy \u0111\u1ecbnh c\u1ee7a ti\u00eau chu\u1ea9n Vi\u1ec7t Nam, n\u01b0\u1edbc m\u1eafm c\u00f3 4 lo\u1ea1i: lo\u1ea1i \u0111\u1eb7c bi\u1ec7t c\u00f3 \u0111\u1ed9 \u0111\u1ea1m tr\u00ean 30, lo\u1ea1i th\u01b0\u1ee3ng h\u1ea1ng 25, lo\u1ea1i 1 l\u00e0 15, lo\u1ea1i 2 (lo\u1ea1i th\u1ea5p nh\u1ea5t) 10 \u0111\u1ed9 \u0111\u1ea1m v\u00e0 l\u01b0\u1ee3ng mu\u1ed1i t\u1eeb 250-285 g\/l\u00edt. Ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c h\u1ee3p ch\u1ea5t phospho, iode, nhi\u1ec1u vitamin A, D v\u00e0 B12 v\u00e0 c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng kh\u00e1c. Lo\u1ea1i \u0111\u1eb7c bi\u1ec7t v\u00e0 lo\u1ea1i th\u01b0\u1ee3ng h\u1ea1ng d\u00f9ng l\u00e0m n\u01b0\u1edbc ch\u1ea5m; lo\u1ea1i 1 v\u00e0 lo\u1ea1i 2 \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n \u0103n.<\/p>\n<figure id=\"attachment_311\" aria-describedby=\"caption-attachment-311\" style=\"width: 490px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-311 size-full\" src=\"https:\/\/lienthanh1906.vn\/wp-content\/uploads\/2021\/06\/1-39.jpg\" alt=\"N\u01b0\u1edbc m\u1eafm c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng cho s\u1ee9c kh\u1ecfe.\" width=\"500\" height=\"312\" \/><figcaption id=\"caption-attachment-311\" class=\"wp-caption-text\">N\u01b0\u1edbc m\u1eafm c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng cho s\u1ee9c kh\u1ecfe.<\/figcaption><\/figure>\n<p>Theo \u0110\u00f4ng y, n\u01b0\u1edbc m\u1eafm c\u00f3 v\u1ecb m\u1eb7n, ng\u1ecdt, t\u00ednh b\u00ecnh; v\u00e0o kinh t\u1ef3, th\u1eadn, v\u1ecb v\u00e0 \u0111\u1ea1i tr\u00e0ng. C\u00f2n c\u00f3 m\u1eadt c\u00e1 v\u1ecb \u0111\u1eafng v\u1edbi h\u00e0m l\u01b0\u1ee3ng th\u1ea5p nh\u01b0ng k\u1ebft h\u1ee3p v\u1edbi v\u1ecb m\u1eb7n c\u1ee7a kho\u00e1ng ch\u1ea5t, v\u1ecb ng\u1ecdt c\u1ee7a c\u00e1c acid amin \u0111i v\u00e0o t\u00e2m, can, t\u1ef3, th\u1eadn, \u0111\u1ec3 thanh nhi\u1ec7t \u1edf t\u00e2m, s\u01a1 phong ti\u1ebft kh\u00ed \u1edf can, tr\u1eeb th\u1ea5p \u1edf t\u1ef3, nhu\u1eadn h\u1ea1 b\u1ed5 \u00e2m, th\u0103ng d\u01b0\u01a1ng k\u1ebft kh\u00ed \u1edf th\u1eadn.<\/p>\n<p>N\u01b0\u1edbc m\u1eafm \u00edch kh\u00ed b\u1ed5 huy\u1ebft, b\u1ed5 can th\u1eadn, th\u00f4ng huy\u1ebft m\u1ea1ch, l\u1ee3i ni\u1ec7u, nhu\u1eadn tr\u00e0ng. D\u00f9ng l\u00e0m gia v\u1ecb, khai v\u1ecb tr\u1ee3 ti\u00eau h\u00f3a. D\u00f9ng cho tr\u01b0\u1eddng h\u1ee3p tr\u00fang l\u1ea1nh, tr\u00fang gi\u00f3, co c\u1ee9ng ch\u00e2n tay, chu\u1ed9t r\u00fat, c\u1ee9ng h\u00e0m, suy ki\u1ec7t, t\u00e1o b\u00f3n, thi\u1ebfu m\u00e1u\u2026 Li\u1ec1u d\u00f9ng: 5-30 ml trong gia v\u1ecb th\u1ef1c ph\u1ea9m.<\/p>\n<h3>M\u1ed9t s\u1ed1 c\u00e1ch d\u00f9ng n\u01b0\u1edbc m\u1eafm ph\u00f2ng tr\u1ecb b\u1ec7nh:<\/h3>\n<p>B\u1ed5 d\u01b0\u1ee1ng t\u0103ng l\u1ef1c khi b\u01a1i l\u1ed9i, d\u1ea7m m\u00ecnh trong n\u01b0\u1edbc l\u1ea1nh m\u00f9a \u0111\u00f4ng: u\u1ed1ng 1-2 ng\u1ee5m n\u01b0\u1edbc m\u1eafm ngon (15-30 ml).<\/p>\n<p>D\u00f9ng cho ng\u01b0\u1eddi b\u1ecb c\u1ea3m l\u1ea1nh g\u00e2y \u0111au qu\u1eb7n b\u1ee5ng: u\u1ed1ng 1-2 th\u00eca n\u01b0\u1edbc m\u1eafm nguy\u00ean ch\u1ea5t (10-20 ml).<\/p>\n<p>N\u01b0\u1edbc ch\u1ea5m \u0103n ki\u00eang: n\u01b0\u1edbc m\u1eafm nguy\u00ean ch\u1ea5t 30 ml th\u00eam ch\u00fat t\u1ecfi, d\u1ea5m ho\u1eb7c \u0111\u01b0\u1eddng v\u00e0 l\u00e1t g\u1eebng t\u01b0\u01a1i \u0111\u1eadp d\u1eadp. L\u00e0 lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m \u0103n v\u1edbi c\u00e1c lo\u1ea1i rau t\u01b0\u01a1i ho\u1eb7c lu\u1ed9c ch\u00edn; ho\u1eb7c n\u01b0\u1edbc m\u1eafm tr\u1ed9n v\u1edbi c\u01a1m, ho\u1eb7c h\u00f2a v\u1edbi ch\u00e1o tr\u1eafng. D\u00f9ng r\u1ea5t t\u1ed1t cho ng\u01b0\u1eddi b\u1ecb ti\u00eau ch\u1ea3y, \u0111\u1ea7y b\u1ee5ng, r\u1ed1i lo\u1ea1n ti\u00eau ho\u00e1 c\u1ea7n \u0103n ki\u00eang.<\/p>\n<p>Th\u1ef1c \u0111\u01a1n rau ch\u1ea5m m\u1eafm k\u1ebft h\u1ee3p v\u1edbi m\u00f3n c\u00e1 kho t\u01b0\u01a1ng ho\u1eb7c th\u1ecbt kho t\u00e0u, t\u00f4m rang, ru\u1ed1c, mu\u1ed1i v\u1eebng hay l\u1ea1c th\u00e0nh m\u1ed9t b\u1eefa \u0103n l\u00fd t\u01b0\u1edfng cho ng\u01b0\u1eddi cao tu\u1ed5i, ph\u1ee5 n\u1eef v\u1eeba m\u1edbi sinh \u0111\u1ebb.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ki\u00eang k\u1ef5<\/strong>: b\u1ec7nh nh\u00e2n t\u0103ng huy\u1ebft \u00e1p h\u1ea1n ch\u1ebf d\u00f9ng n\u01b0\u1edbc m\u1eafm, ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ng\u01b0\u1eddi vi\u00eam th\u1eadn ph\u00f9 n\u1ec1 n\u00ean ki\u00eang.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><strong><em>Theo BS.Ti\u1ec3u Lan \/ S\u1ee9c Kh\u1ecfe \u0110\u1eddi S\u1ed1ng<\/em><\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ki\u00eang k\u1ef5: b\u1ec7nh nh\u00e2n t\u0103ng huy\u1ebft \u00e1p h\u1ea1n ch\u1ebf d\u00f9ng n\u01b0\u1edbc m\u1eafm, ng\u01b0\u1eddi \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ng\u01b0\u1eddi vi\u00eam th\u1eadn ph\u00f9 n\u1ec1 n\u00ean ki\u00eang.<\/p>\n","protected":false},"author":1,"featured_media":6957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[254,264],"tags":[],"class_list":["post-8363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-product-news","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-20","no-featured-image-padding"],"acf":[],"_links":{"self":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/posts\/8363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/comments?post=8363"}],"version-history":[{"count":0,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/posts\/8363\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/media\/6957"}],"wp:attachment":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/media?parent=8363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/categories?post=8363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/tags?post=8363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}