Hi\u1ec7n c\u00f3 h\u01a1n 95% h\u1ed9 gia \u0111\u00ecnh Vi\u1ec7t Nam s\u1eed d\u1ee5ng n\u01b0\u1edbc m\u1eafm trong c\u00e1c b\u1eefa \u0103n h\u1eb1ng ng\u00e0y. Trung b\u00ecnh m\u1ed7i n\u0103m s\u1ebd c\u00f3 kho\u1ea3ng 200 tri\u1ec7u l\u00edt n\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5. N\u01b0\u1edbc m\u1eafm c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng, n\u00f3 th\u00edch h\u1ee3p v\u1edbi nhi\u1ec1u m\u00f3n \u0103n v\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu trong b\u1eefa c\u01a1m c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam.<\/p>\n
<\/p>\n
\u0110\u1ed9 \u0111\u1ea1m c\u00e0ng cao, n\u01b0\u1edbc m\u1eafm c\u00e0ng ngon<\/strong><\/p>\n Khi khoa h\u1ecdc ng\u00e0y m\u1ed9t ph\u00e1t tri\u1ec3n, \u0111\u1eddi s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi d\u00e2n c\u00e0ng \u0111\u01b0\u1ee3c n\u00e2ng cao th\u00ec v\u1ea5n \u0111\u1ec1 v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m, dinh d\u01b0\u1ee1ng th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c ng\u01b0\u1eddi ti\u00eau d\u00f9ng quan t\u00e2m h\u00e0ng \u0111\u1ea7u. Vi\u1ec7c l\u1ef1a ch\u1ecdn n\u01b0\u1edbc m\u1eafm c\u1ee7a ng\u01b0\u1eddi ti\u00eau d\u00f9ng ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1, tuy nhi\u00ean v\u1ea5n \u0111\u1ec1 c\u1ed1t l\u00f5i trong vi\u1ec7c l\u1ef1a ch\u1ecdn n\u01b0\u1edbc m\u1eafm ngon ch\u00ednh l\u00e0 \u0111\u1ed9 \u0111\u1ea1m trong n\u01b0\u1edbc m\u1eafm.<\/p>\n T\u1ea5t c\u1ea3 c\u00e1c nh\u00e0 s\u1ea3n xu\u1ea5t n\u01b0\u1edbc m\u1eafm l\u00e0m t\u1eeb c\u00e1 ch\u01b0\u1ee3p mu\u1ed1i hi\u1ec7n nay \u0111\u1ec1u ph\u1ea3i \u00e1p d\u1ee5ng ti\u00eau chu\u1ea9n TCVN 5107:2003 (thay th\u1ebf cho TCVN 5107:93 v\u00e0 TCVN 5526:91) do Ban K\u1ef9 thu\u1eadt Ti\u00eau chu\u1ea9n thu\u1ed9c B\u1ed9 Khoa h\u1ecdc & C\u00f4ng ngh\u1ec7 ban h\u00e0nh. Ti\u00eau chu\u1ea9n n\u00e0y c\u00f3 quy \u0111\u1ecbnh c\u00e1c ch\u1ec9 ti\u00eau h\u00f3a h\u1ecdc v\u1ec1 h\u00e0m l\u01b0\u1ee3ng nit\u01a1 th\u00e0nh ph\u1ea7n, nit\u01a1 acid amin, h\u00e0m l\u01b0\u1ee3ng mu\u1ed1i… v\u00e0 c\u00e1c ch\u1ec9 ti\u00eau sinh v\u1eadt nh\u01b0 t\u1ed5ng s\u1ed1 vi sinh v\u1eadt hi\u1ebfu chi, s\u1ed1 khu\u1ea9n l\u1ea1c Coliform, Ecoli, CI.perfringens, S.aureus, t\u1ed5ng s\u1ed1 b\u00e0o t\u1eed n\u1ea5m men, n\u1ea5m m\u1ed1c… trong 1ml t\u1ed1i \u0111a cho ph\u00e9p. Trong \u0111\u00f3, h\u00e0m l\u01b0\u1ee3ng \u0111\u1ea1m l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 \u0111\u1ec3 ph\u00e2n lo\u1ea1i n\u01b0\u1edbc m\u1eafm b\u1edfi t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng lo\u1ea1i c\u00e1 v\u00e0 th\u00e0nh ph\u1ea7n nguy\u00ean li\u1ec7u m\u00e0 n\u01b0\u1edbc m\u1eafm c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 h\u00e0m l\u01b0\u1ee3ng \u0111\u1ea1m kh\u00e1c nhau.<\/p>\n N\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i theo ti\u00eau chu\u1ea9n: n\u01b0\u1edbc m\u1eafm lo\u1ea1i nh\u1ea5t 15grN, lo\u1ea1i th\u01b0\u1ee3ng h\u1ea1ng 20grN, n\u01b0\u1edbc m\u1eafm lo\u1ea1i \u0111\u1eb7c bi\u1ec7t 25grN (c\u00e1c con s\u1ed1 15, 20, 25 l\u00e0 h\u00e0m l\u01b0\u1ee3ng \u0111\u1ea1m, N l\u00e0 niteur t\u1ee9c l\u00e0 \u0111\u1ea1m). Nh\u01b0 v\u1eady, n\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 ngon hay kh\u00f4ng t\u00f9y thu\u1ed9c v\u00e0o h\u00e0m l\u01b0\u1ee3ng \u0111\u1ea1m trong n\u01b0\u1edbc m\u1eafm.<\/p>\n <\/p>\n N\u00ean ch\u1ecdn mua lo\u1ea1i n\u00e0o?<\/strong><\/p>\n Hi\u1ec7n nay ng\u01b0\u1eddi ta \u0111\u00e3 s\u1ea3n xu\u1ea5t ra lo\u1ea1i n\u01b0\u1edbc m\u1eafm 60 \u0111\u1ed9 \u0111\u1ea1m b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p ch\u01b0ng c\u1ea5t ch\u00e2n kh\u00f4ng trong \u0111i\u1ec1u ki\u1ec7n bay h\u01a1i. Ph\u01b0\u01a1ng ph\u00e1p ch\u01b0ng c\u1ea5t ch\u00e2n kh\u00f4ng n\u01b0\u1edbc m\u1eafm n\u00e0y l\u00e0m b\u1edbt c\u00e1c ch\u1ea5t d\u1ec5 bay h\u01a1i trong n\u01b0\u1edbc m\u1eafm. L\u01b0\u1ee3ng mu\u1ed1i trong n\u01b0\u1edbc m\u1eafm \u00edt (kho\u1ea3ng 22gr mu\u1ed1i\/l\u00edt) n\u00ean v\u1ecb ng\u1ecdt c\u1ee7a n\u01b0\u1edbc m\u1eafm \u0111\u1eadm \u0111\u00e0 h\u01a1n, m\u00f9i nh\u1eb9 h\u01a1n so v\u1edbi n\u01b0\u1edbc m\u1eafm th\u01b0\u1eddng. Theo c\u00e1c k\u1ebft qu\u1ea3 ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng, trong n\u01b0\u1edbc m\u1eafm 60 \u0111\u1ed9 \u0111\u1ea1m c\u00f3 \u0111\u1ebfn 20 acid amin (n\u01b0\u1edbc m\u1eafm th\u01b0\u1eddng ch\u1ec9 c\u00f3 13 lo\u1ea1i). Ngo\u00e0i c\u00e1c ch\u1ec9 ti\u00eau v\u1ec1 \u0111\u1ed9 \u0111\u1ea1m cao, n\u01b0\u1edbc m\u1eafm c\u00f2n ch\u1ee9a nhi\u1ec1u Vitamin B12. Trong 100ml n\u01b0\u1edbc m\u1eafm c\u00f3 \u0111\u1ed9 \u0111\u1ea1m cao ch\u1ee9a 1-5 microgram Vitamin B12 (c\u01a1 th\u1ec3 ch\u1ec9 c\u1ea7n 1 microgram Vitamin B12 m\u1ed7i ng\u00e0y). Do l\u01b0\u1ee3ng mu\u1ed1i trong n\u01b0\u1edbc m\u1eafm 60 \u0111\u1ed9 \u0111\u1ea1m \u00edt (kho\u1ea3ng 20gr mu\u1ed1i\/l\u00edt) n\u00ean v\u1ecb ng\u1ecdt c\u1ee7a n\u01b0\u1edbc m\u1eafm \u0111\u1eadm \u0111\u00e0 h\u01a1n, m\u00f9i nh\u1eb9 h\u01a1n n\u01b0\u1edbc m\u1eafm th\u01b0\u1eddng.<\/p>\n Nh\u01b0 v\u1eady, v\u1edbi vi\u1ec7c l\u1ef1a ch\u1ecdn n\u01b0\u1edbc m\u1eafm 60 \u0111\u1ed9 \u0111\u1ea1m, ng\u01b0\u1eddi ti\u00eau d\u00f9ng ho\u00e0n to\u00e0n an t\u00e2m v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng c\u0169ng nh\u01b0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 v\u1ec7 sinh, an to\u00e0n th\u1ef1c ph\u1ea9m.<\/p>\n V\u1edbi c\u00e1c lo\u1ea1i n\u01b0\u1edbc m\u1eafm b\u00ecnh th\u01b0\u1eddng kh\u00e1c, ng\u01b0\u1eddi ti\u00eau d\u00f9ng tr\u01b0\u1edbc khi mua c\u1ea7n quan s\u00e1t k\u1ef9 c\u00e1c ch\u1ec9 ti\u00eau v\u1ec1 \u0111\u1ed9 \u0111\u1ea1m…, ch\u1ecdn mua c\u1ee7a nh\u1eefng c\u01a1 s\u1edf s\u1ea3n xu\u1ea5t c\u00f3 uy t\u00edn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng, an to\u00e0n cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n Ngu\u1ed3n tin<\/strong>: (Theo S\u1ee9c kh\u1ecfe v\u00e0 \u0110\u1eddi s\u1ed1ng)<\/p>\n","protected":false},"excerpt":{"rendered":" Hi\u1ec7n c\u00f3 h\u01a1n 95% h\u1ed9 gia \u0111\u00ecnh Vi\u1ec7t Nam s\u1eed d\u1ee5ng n\u01b0\u1edbc m\u1eafm trong c\u00e1c b\u1eefa \u0103n h\u1eb1ng ng\u00e0y. Trung b\u00ecnh m\u1ed7i n\u0103m s\u1ebd c\u00f3 kho\u1ea3ng 200 tri\u1ec7u l\u00edt n\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1ee3c ti\u00eau th\u1ee5. N\u01b0\u1edbc m\u1eafm c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng, n\u00f3 th\u00edch h\u1ee3p v\u1edbi nhi\u1ec1u m\u00f3n \u0103n v\u00e0 kh\u00f4ng<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[248],"tags":[],"class_list":["post-8305","post","type-post","status-publish","format-standard","hentry","category-faq","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-20","no-featured-image-padding"],"acf":[],"_links":{"self":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/posts\/8305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/comments?post=8305"}],"version-history":[{"count":0,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/posts\/8305\/revisions"}],"wp:attachment":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/media?parent=8305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/categories?post=8305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/tags?post=8305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}