{"id":8111,"date":"2023-08-02T13:49:06","date_gmt":"2023-08-02T06:49:06","guid":{"rendered":"http:\/\/lienthanh1906.vn\/mon-chay-ngon-che-bien-cuc-de-nam-dui-ga-chien-gion-cung-co-tue-van\/"},"modified":"2023-08-02T13:49:06","modified_gmt":"2023-08-02T06:49:06","slug":"mon-chay-ngon-che-bien-cuc-de-nam-dui-ga-chien-gion-cung-co-tue-van","status":"publish","type":"post","link":"https:\/\/lienthanh1906.vn\/en\/mon-chay-ngon-che-bien-cuc-de-nam-dui-ga-chien-gion-cung-co-tue-van\/","title":{"rendered":"M\u00f3n chay ngon: Ch\u1ebf bi\u1ebfn c\u1ef1c d\u1ec5 N\u1ea5m \u0110\u00f9i G\u00e0 Chi\u00ean Gi\u00f2n  c\u00f9ng c\u00f4 Tu\u1ec7 V\u00e2n"},"content":{"rendered":"\n<p style=\"font-size:22px\">N\u1ea5m \u0111\u00f9i g\u00e0 c\u00f3 v\u1ecb gi\u00f2n v\u00e0 th\u01a1m, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng trong c\u00e1c m\u00f3n x\u00e0o. B\u00ean c\u1ea1nh \u0111\u00f3, n\u1ea5m \u0111\u00f9i g\u00e0 r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, gi\u00e0u protein, vitamin v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 canxi, magie, \u0111\u1ed3ng, k\u1ebdm,\u2026. Nh\u1eefng ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch c\u1ee7a con ng\u01b0\u1eddi, l\u00e0m d\u1ecbu d\u1ea1 d\u00e0y, l\u00e0m \u0111\u1eb9p.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:22px\">C\u00e1ch ch\u1ecdn mua n\u1ea5m \u0111\u00f9i g\u00e0 t\u01b0\u01a1i ngon<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:22px\">Ch\u1ecdn mua nh\u1eefng c\u00e2y n\u1ea5m \u0111\u00f9i g\u00e0 c\u00f3 m\u00e0u s\u1eafc t\u01b0\u01a1i s\u00e1ng, nh\u1eefng c\u00e2y n\u1ea5m c\u00f3 kich th\u01b0\u1edbc \u0111\u1ed3ng \u0111\u1ec1u nhau to b\u1eb1ng kho\u1ea3ng 2 ng\u00f3n tay.<\/li>\n\n\n\n<li style=\"font-size:22px\">Nh\u1eefng c\u00e2y n\u1ea5m \u0111\u00f9i g\u00e0 t\u01b0\u01a1i ngon m\u0169 n\u1ea5m s\u1ebd l\u00e0nh l\u1eb7n, kh\u00f4ng b\u1ecb d\u1eadp n\u00e1t hay ch\u1ea3y n\u01b0\u1edbc.<\/li>\n\n\n\n<li style=\"font-size:22px\">Kh\u00f4ng n\u00ean ch\u1ecdn mua nh\u1eefng c\u00e2y n\u1ea5m \u0111\u00f9i g\u00e0 c\u00f3 kich th\u01b0\u1edbc qu\u00e1 l\u1edbn ho\u1eb7c d\u00e0i h\u01a1n kho\u1ea3ng 15cm v\u00ec ch\u00fang th\u01b0\u1eddng l\u00e0 n\u1ea5m gi\u00e0, b\u1ecb r\u1ed7ng x\u1ed1p b\u00ean trong.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"N\u1ea5u chay ngon c\u00f9ng c\u00f4 Tu\u1ec7 V\u00e2n - N\u1ea4M \u0110\u00d9I G\u00c0 CHI\u00caN GI\u00d2N\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/doMbhgzcSB0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><em>C\u00f4 Tu\u1ec7 V\u00e2n h\u01b0\u1edbng d\u1eabn ch\u1ebf bi\u1ebfn m\u00f3n N\u1ea5m \u0111\u00f9i g\u00e0 Chi\u00ean Gio\u00e0n<\/em><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\"><strong>Nh\u1ea5n v\u00e0o link tham kh\u1ea3o ngay c\u00e1c s\u1ea3n ph\u1ea9m n\u01b0\u1edbc m\u1eafm&nbsp;<em>m\u1eb7n<\/em>&nbsp;c\u1ee7a Li\u00ean Th\u00e0nh t\u1ea1i \u0111\u00e2y:<\/strong>&nbsp;<em><a href=\"https:\/\/lienthanh1906.vn\/nuoc-mam-man\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/lienthanh1906.vn\/nuoc-mam-man\/<\/a><\/em><br><strong>Nh\u1ea5n v\u00e0o link tham kh\u1ea3o ngay c\u00e1c s\u1ea3n ph\u1ea9m n\u01b0\u1edbc m\u1eafm&nbsp;<em>chay<\/em>&nbsp;c\u1ee7a Li\u00ean Th\u00e0nh t\u1ea1i \u0111\u00e2y:<\/strong>&nbsp;<em><a href=\"https:\/\/lienthanh1906.vn\/nuoc-mam-chay\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/lienthanh1906.vn\/nuoc-mam-chay\/<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ea5m \u0111\u00f9i g\u00e0 c\u00f3 v\u1ecb gi\u00f2n v\u00e0 th\u01a1m, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng trong c\u00e1c m\u00f3n x\u00e0o. B\u00ean c\u1ea1nh \u0111\u00f3, n\u1ea5m \u0111\u00f9i g\u00e0 r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, gi\u00e0u protein, vitamin v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 canxi, magie, \u0111\u1ed3ng, k\u1ebdm,\u2026. Nh\u1eefng ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch<\/p>\n","protected":false},"author":1,"featured_media":7348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,256],"tags":[286,285,283,282,280],"class_list":["post-8111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chua-duoc-phan-loai","category-culinary-corner","tag-ben-van-don___vi-en","tag-nuoc-mam___vi-en","tag-nuoc-mam-chay___vi-en","tag-nuoc-mam-lien-thanh___vi-en","tag-vegetarian-dishes","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-20","no-featured-image-padding"],"acf":[],"_links":{"self":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/posts\/8111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/comments?post=8111"}],"version-history":[{"count":0,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/posts\/8111\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/media\/7348"}],"wp:attachment":[{"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/media?parent=8111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/categories?post=8111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lienthanh1906.vn\/en\/wp-json\/wp\/v2\/tags?post=8111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}